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Costa Navarino, Greece

3rd - 10th October 2023

The stunning Costa Navarino resort is situated in the Messinia region of Greece. It features the 5* Romanos hotel with numerous first class restaurants, amazing facilities and four excellent golf courses. There are also some beautiful local villages which you can visit to experience some local cuisine and culture.

Find out more about the trip

Once again I have teamed up with Linda Segerstam who is a renowned Pilates instructor to create a trip that will be good for both your body and your golf swing! Linda specialises in Pilates for golf and uses her vast experience and knowledge to help her clients reach their full potential. We’re excited to offer a trip for our clients who will be able to fully benefit from our different skill sets in a fantastic setting. 

Guest with all levels of Pilates experience are welcome – Linda will tailor her sessions to everyone. 

This trip will give all participants the opportunity to play the four courses at the Costa Navarino resort. The itinerary includes two free days which can be used to play more golf, do more Pilates, relax at the hotel or explore the local area which is rich in Greek culture. There are some beautiful local towns situated on the bay which are great venues for a wander around or a lunch. 

This Trip Includes

  • Seven nights bed and breakfast in a twin/double room at the 5* Romanos hotel
  • Four rounds - 1 on each of the 4 courses - Dunes, Bay, Hills and Olympic Academy
  • 4 x evening dinners at different restaurants at the hotel plus drinks packages on these evenings
  • Two free day
  • Daily pre-golf coaching clinics
  • Daily pre-golf Pilates + post-golf stretching
  • Extensive post trip Pilates and golf feedback via email and video
  • Extensive post trip feedback including email, video and 30 mins follow up lesson
  • Buggies at all courses
  • Unlimited range balls
  • Daily competitions with superb prizes
  • All airport and golf transfers in Greece
  • Goody bag
£2545
£500 single room supplement

The Golf Courses

Bay Course
bay
View the Course
Dunes Course
dunes
View the Course
Olympic Academy
olympic
View the Course
Hills course
hills
View the Course

Accommodation

Our accommodation will be at the luxurious 5* Romanos. It is an excellent hotel with superb facilities. 

Check out the hotel here
rom1
rom2
rom3
rom4

Meet the Team

We have a very talented team hosting this trip.

Michael O'Connor

PGA Professional

Find out more

Linda Segerstam

Pilates Instructor

Find out more

Michael O'Connor

Michael has had an illustrious playing career as an amateur and a professional including winning the Berkshire, Buckinghamshire and Oxfordshire Assistant Professional’s Championship and the prestigious Sunningdale Foursomes with Luke Donald, at the time they were the youngest winners in the history of the event.

In 2003 Michael qualified as a PGA Professional. Always a keen student of the game he turned his attention to coaching and enjoys helping his pupils of all ages and abilities reach their full potential. To this end he has acquired many coaching qualifications including Trackman Professional Level 2 certification, NLP Practitioner for Sport, TimeLine and Hypnosis therapy and Explanar swing trainer coach. He is also currently studying the benefits of Pilates for golfers.

He runs a thriving junior academy at The Lambourne Club where he teaches over 100 children every week including pupils from 4 local schools.

Michael has a passion for travelling and has combined this with his desire to coach by forming his travel business. Over the last 15 years he has taken his pupils to many of the premier golf clubs and hotels in the world and given them some experiences that they will remember forever!

He has a broad knowledge of all things golf and completed the PGA’s certificate of golf management in record time and was also a member of the PGA’s rules committee having achieved the highest ever score in their entrance exam.

Finally he’s a good man to have on a trip as he speaks French, Spanish and Italian and even knows a few words in Arabic and Swedish!

Favourite Courses
  • Monte Rei GC, Portugal
  • Majlis course, Emirates Club, Dubai
  • Lake Karrinyup, Perth, Australia

Linda Segerstam

Linda founded her company The Intelligent Core to provide movement training for golfers through Pilates. She has recently expanded into holistic ways of improving mental and physical strength for golfers. Her vast experience enables her to teach everyone from the total beginner to the most experienced Pilates practitioners.

The benefits of Pilates are numerous and include alignment of joints, breathing techniques and strengthening your core muscles, all are essential for a good golf swing.

Linda offers excellent on-line training, if you would like sign up to one of her classes for a free trial please let me know. 

For more information on the benefits of Pilates and what Linda offers to her clients please follow the link below to her website. 

https://theintelligentcore.com/#about